<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Latina Natural]]></title><description><![CDATA[Lo que más me gusta es enseñar a las personas cómo crear sus propias medicinas y encontrar formas alternativas y creativas de sanar.]]></description><link>https://soniavasqueza.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Jul 2026 16:33:09 GMT</lastBuildDate><atom:link href="https://soniavasqueza.wixsite.com/mysite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Humanidad Recolectora de Plantas Silvestres y Feliz]]></title><description><![CDATA[Estoy leyendo uno de los libros más populares en los últimos tiempos llamado Sapiens a brief history of humankind o Sapiens. De animales...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/humanidad-recolectora-de-plantas-silvestres-y-feliz</link><guid isPermaLink="false">64300d1b29c1b4c1aa2f73fa</guid><pubDate>Fri, 07 Apr 2023 12:40:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_8c3cab7a3d7444ac8c5bbb70a44b316c~mv2.png/v1/fit/w_450,h_295,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Regulating Sleep with Medicinal Plants]]></title><description><![CDATA[Americans spend over $65 billion a year on supplements to improve sleep or cure insomnia, and the number is expected to grow beyond $100...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/regulating-sleep-with-medicinal-plants</link><guid isPermaLink="false">63ea45bb2fb46b0982cf0d80</guid><pubDate>Mon, 13 Feb 2023 14:48:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_efe3e0cf4c5043be8ea6187d2433c7e7~mv2.png/v1/fit/w_1000,h_794,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Medicinal plants that ease pain]]></title><description><![CDATA[Pain is the number one reason most people visit the doctor (This is how I avoid visiting the doctor). Conventional allopathic treatments...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/medicinal-plants-that-ease-pain</link><guid isPermaLink="false">63d137f8236cfe2cfe862a33</guid><pubDate>Wed, 25 Jan 2023 14:27:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_6a5731a4fac84f328da06075a65b08fa~mv2.jpeg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[How to Increase Energy &#38; Stamina]]></title><description><![CDATA[Fatigue affects everyone, at some time or another; some of the symptoms include Drowsiness, errors in familiar tasks, repeated yawning,...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/how-to-increase-energy-stamina</link><guid isPermaLink="false">62efc558331882eb575159e7</guid><pubDate>Sun, 07 Aug 2022 14:06:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_d766c92296b849429bf922b3b053af05~mv2.jpg/v1/fit/w_778,h_632,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Wild Foraging Therapy]]></title><description><![CDATA[For those that are not familiar,  Wild Foraging is basically walking in the land or forest to gather edible or medicinal plants or...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/wild-foraging-therapy</link><guid isPermaLink="false">62c852b3c3e6f5b1303f9667</guid><pubDate>Fri, 08 Jul 2022 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_eb1facb2234f4e19bbcf3f1ac09605e7~mv2.jpg/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[DEPRESIÓN.....¿Por qué los tratamientos convencionales no siempre funcionan?]]></title><description><![CDATA[Muchas de nosotras hemos experimentado los síntomas de la depresión en algún momento de nuestras vidas, otras han vivido con ellos gran...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/depresi%C3%B3n-por-qu%C3%A9-los-tratamientos-convencionales-no-siempre-funcionan</link><guid isPermaLink="false">6222470d9478b57aca0315c5</guid><pubDate>Fri, 04 Mar 2022 17:07:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_34f38757cde54bddbdb0afcaa9e27835~mv2.jpeg/v1/fit/w_300,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[What is Gua Sha?]]></title><description><![CDATA[We could say it is a method of scraping away disease, fever, or some type of sickness from the body generally. It is a healing procedure...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/what-is-gua-sha</link><guid isPermaLink="false">619da6725ddefc00160b40de</guid><pubDate>Wed, 24 Nov 2021 02:47:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_29d95b34143e459fa096cee93bc127e7~mv2.jpg/v1/fit/w_767,h_767,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Plantas medicinales para la Insomnia| Entrevista Consulado Mexico]]></title><link>https://soniavasqueza.wixsite.com/mysite/post/plantas-medicinales-para-la-insomnia-entrevista-consulado-mexico</link><guid isPermaLink="false">60bf903551296b0015e0c8bf</guid><pubDate>Tue, 08 Jun 2021 15:43:59 GMT</pubDate><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Chai de Curcuma]]></title><description><![CDATA[Muchos de mis clientes necesitan consumir regularmente Curcuma para reducir la inflamacion. Con esta receta disfrutaras consumir la...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/chai-de-curcuma</link><guid isPermaLink="false">5efb94e6f7f9ea0017e4c69c</guid><pubDate>Tue, 30 Jun 2020 19:42:42 GMT</pubDate><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Como manejar el estrés, ansiedad e insomnia naturalmente]]></title><link>https://soniavasqueza.wixsite.com/mysite/post/como-manejar-el-estr%C3%A9s-ansiedad-e-insomnia-naturalmente</link><guid isPermaLink="false">5ebec96a0b64b400179dcd08</guid><pubDate>Fri, 15 May 2020 16:55:57 GMT</pubDate><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Fortaleciendo el Sistema Inmune Naturalmente]]></title><description><![CDATA[Aprende 6 estrategias claves y trucos para fortalecer el sistema inmune naturalmente....]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/fortaleciendo-el-sistema-inmune-naturalmente</link><guid isPermaLink="false">5e9f4acab8871e00174f25dc</guid><pubDate>Tue, 21 Apr 2020 19:37:10 GMT</pubDate><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[6 Dimensiones claves para proteger nuestra salud durante COVID-19]]></title><description><![CDATA[Recomendaciones generales durante la prevalencia o exposición y después de recuperarse del virus (Haz click en la imagen para descargar...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/6-dimensiones-claves-para-proteger-nuestra-salud-durante-covid-19</link><guid isPermaLink="false">5e91edf97eea5b0017d2b87a</guid><pubDate>Sat, 11 Apr 2020 16:28:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_6566e9a7b14247698d22e1ece9c5bc37~mv2.png/v1/fit/w_1000,h_623,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Consejos para apoyar naturalmente nuestra salud durante COVID-19]]></title><description><![CDATA[Aprende como incrementar tu vitalidad y resistencia para prevenir y apoyar la recuperación en caso de infección. Esta información es solo...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/consejos-para-apoyar-naturalmente-nuestra-salud-durante-covid-19</link><guid isPermaLink="false">5e91e2345443cb0017dcb8b6</guid><pubDate>Sat, 11 Apr 2020 15:30:42 GMT</pubDate><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Hongos Medicinales: Proveen vitalidad y nutren el sistema inmune]]></title><description><![CDATA[Basada en mi propia experiencia y después de todas las conferencias a las que he asistido y expertos que he conocido, en mi opinión...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/hongos-medicinales-proveen-vitalidad-y-nutren-el-sistema-inmune</link><guid isPermaLink="false">5e84bf85d1753f00176f8f38</guid><pubDate>Wed, 01 Apr 2020 17:34:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_8655ba1321d4426ab9f11ed265d96d6f~mv2.jpg/v1/fit/w_500,h_744,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Tónicos para el sistema respiratorio]]></title><description><![CDATA[Durante esta época de influenza es importante proteger y tonificar nuestro sistema respiratorio. Tenga en cuenta que muchas de las...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/t%C3%B3nicos-para-el-sistema-respiratorio</link><guid isPermaLink="false">5e83990ce3a96b0017ac435b</guid><pubDate>Tue, 31 Mar 2020 19:32:46 GMT</pubDate><enclosure url="http://youtu.be/Q9ZV8liDcEE" length="0" type="video"/><dc:creator>Sonia Vasquez</dc:creator></item><item><title><![CDATA[Coronavirus (COVID-19) ¿Como prepararnos naturalmente?]]></title><description><![CDATA[Después de leer varios artículos y escuchar diferentes entrevistas, estas son mis conclusiones de como prepararnos para esta epidemia: No...]]></description><link>https://soniavasqueza.wixsite.com/mysite/post/coronavirus-covid-19-como-prepararnos-naturalmente</link><guid isPermaLink="false">5e614f399cc0b40017d83f4c</guid><pubDate>Thu, 05 Mar 2020 19:55:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0fedfe_343ae1e5d2d74451a8ff464c43c628b9~mv2.png/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sonia Vasquez</dc:creator></item></channel></rss>